How many calories inLong John Silvers Cole Slaw

170 Calories

Quantity

individual serving (4 oz)

Serving

Fat11 g
Carbs18 g
Fiber2 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium410 mg17%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars16 g
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Long John Silvers Cole Slaw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long John Silvers Cole Slaw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.