How many calories inBoston Market Restaurant Caesar Side Salad, with Dressing

290 Calories

Quantity

order

Serving

Fat26 g
Carbs12 g
Fiber0.5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat26 g40%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium560 mg23%
Total Carbohydrate12 g4%
Dietary Fiber0.5 g2%
Sugars3 g
Protein7 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A10000 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Boston Market Restaurant Caesar Side Salad, with Dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Caesar Side Salad, with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.