How many calories inLong John Silvers Broccoli Cheese Bites
185 Calories
Quantity
✕
3 piece (2 oz)
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 10.6 g |
| Fiber | 1.5 g |
| Protein | 3 g |
Nutrition Facts
| Calories 185 | (776 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.4 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 266 mg | 11% |
| Total Carbohydrate | 10.6 g | 4% |
| Dietary Fiber | 1.5 g | 6% |
| Sugars | 1.5 g | |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 185 Calories of Long John Silvers Broccoli Cheese Bites?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Long John Silvers Broccoli Cheese Bites come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.