How many calories inOutback Steakhouse Blue Cheese Pecan Chopped Side Salad, with dressing

620 Calories

Quantity

side order

Serving

Fat48 g
Carbs34 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat48 g74%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1280 mg53%
Total Carbohydrate34 g11%
Dietary Fiber5 g20%
Sugars18 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Outback Steakhouse Blue Cheese Pecan Chopped Side Salad, with dressing?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Blue Cheese Pecan Chopped Side Salad, with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.