How many calories inPizza Ranch Battered Pollack Fillets (Lent)
210 Calories
Quantity
serving (3 oz)
Serving
Fat | 9 g |
---|---|
Carbs | 18 g |
Fiber | 0 g |
Protein | 14 g |
Nutrition Facts
Calories 210 | (878 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 1 g | 5% |
Cholesterol | 30 mg | 10% |
Sodium | 410 mg | 17% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 0 g | 0% |
Sugars | 4 g | |
Protein | 14 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 210 Calories of Pizza Ranch Battered Pollack Fillets (Lent)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Pizza Ranch Battered Pollack Fillets (Lent) come from?