How many calories inLong John Silvers Battered Onion Rings
480 Calories
Quantity
✕
individual serving (4 oz)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 39 g |
| Fiber | 2 g |
| Protein | 3 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Long John Silvers Battered Onion Rings?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Long John Silvers Battered Onion Rings come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.