How many calories inColton's Steak House Baked Sweet Potato, without Whipped Butter or Cinnamon Sugar

445 Calories

Quantity

side

Serving

Fat0.3 g
Carbs103 g
Fiber15 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 445(1862 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat0.1 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium283 mg12%
Total Carbohydrate103 g34%
Dietary Fiber15 g60%
Sugars21 g
Protein8 g
Calcium150 mg
Iron3 mg
Vitamin A72400 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 445 Calories of Colton's Steak House Baked Sweet Potato, without Whipped Butter or Cinnamon Sugar?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Baked Sweet Potato, without Whipped Butter or Cinnamon Sugar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.