How many calories inWegman's Ready To Cook Shrimp & Grits
490 Calories
Quantity
✕
pan, cooked (14 oz)
Serving
| Fat | 28 g |
|---|---|
| Carbs | 31 g |
| Fiber | 3.4 g |
| Protein | 29 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 215 mg | 72% |
| Sodium | 1560 mg | 65% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 3.4 g | 14% |
| Sugars | 5 g | |
| Protein | 29 g | |
| Calcium | 200 mg | |
| Potassium | 706 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Wegman's Ready To Cook Shrimp & Grits?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Wegman's Ready To Cook Shrimp & Grits come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.