How many calories inOctopus, cooked with moist heat
185 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 5 g |
| Fiber | 0 g |
| Protein | 33.7 g |
Nutrition Facts
| Calories 185 | (775 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.4 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 108 mg | 36% |
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 33.7 g | |
| Calcium | 120 mg | |
| Potassium | 712 mg | |
| Alcohol | 0 g | |
| Iron | 11 mg | |
| Vitamin A | 339 mg | |
| Vitamin C | 9 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 185 Calories of Octopus, cooked with moist heat?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Octopus, cooked with moist heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.