How many calories inNorthern Lobster, raw
135 Calories
Quantity
✕
lobster (5.3 oz)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 0.8 g |
| Fiber | 0 g |
| Protein | 28.2 g |
Nutrition Facts
| Calories 135 | (564 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 143 mg | 48% |
| Sodium | 444 mg | 19% |
| Total Carbohydrate | 0.8 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 28.2 g | |
| Calcium | 72 mg | |
| Potassium | 413 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 105 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 135 Calories of Northern Lobster, raw?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Northern Lobster, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.