How many calories inDungeness Crab, cooked with moist heat
140 Calories
Quantity
✕
crab (4.5 oz)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 1.2 g |
| Fiber | 0 g |
| Protein | 28.3 g |
Nutrition Facts
| Calories 140 | (584 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 97 mg | 32% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 1.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 28.3 g | |
| Calcium | 75 mg | |
| Potassium | 518 mg | |
| Iron | < 1 mg | |
| Vitamin A | 133 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Dungeness Crab, cooked with moist heat?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Dungeness Crab, cooked with moist heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.