How many calories inCuttlefish, cooked with moist heat
178 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 1.9 g |
| Fiber | 0 g |
| Protein | 36.7 g |
Nutrition Facts
| Calories 178 | (746 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 253 mg | 84% |
| Sodium | 841 mg | 35% |
| Total Carbohydrate | 1.9 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 36.7 g | |
| Calcium | 203 mg | |
| Potassium | 720 mg | |
| Iron | 12 mg | |
| Vitamin A | 763 mg | |
| Vitamin C | 10 mg | |
Calorie Burn Time
How long would it take to burn off 178 Calories of Cuttlefish, cooked with moist heat?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Cuttlefish, cooked with moist heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.