How many calories inNew York Seafood Council Clam, steamed, no added fat, salt or sauce
130 Calories
Quantity
serving, 12 small (3 oz)
Serving
Fat | 2 g |
---|---|
Carbs | 4 g |
Fiber | - |
Protein | 22 g |
Nutrition Facts
Calories 130 | (543 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Omega-3 Fatty Acids | 0.2 g | |
Cholesterol | 60 mg | 20% |
Sodium | 95 mg | 4% |
Total Carbohydrate | 4 g | 1% |
Protein | 22 g | |
Calcium | 80 mg | |
Alcohol | 0 g | |
Iron | 23 mg | |
Vitamin A | 500 mg | |
Vitamin C | < 1 mg |
Calorie Burn Time
How long would it take to burn off 130 Calories of New York Seafood Council Clam, steamed, no added fat, salt or sauce?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in New York Seafood Council Clam, steamed, no added fat, salt or sauce come from?