How many calories inNew York Seafood Council Clam, steamed, no added fat, salt or sauce

130 Calories

Quantity

serving, 12 small (3 oz)

Serving

Fat2 g
Carbs4 g
Fiber-
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Omega-3 Fatty Acids0.2 g
Cholesterol60 mg20%
Sodium95 mg4%
Total Carbohydrate4 g1%
Protein22 g
Calcium80 mg
Alcohol0 g
Iron23 mg
Vitamin A500 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of New York Seafood Council Clam, steamed, no added fat, salt or sauce?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New York Seafood Council Clam, steamed, no added fat, salt or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.