How many calories inNew York Seafood Council Blue Crab, steamed, no added fat, salt or sauce

90 Calories

Quantity

serving (3 oz)

Serving

Fat1 g
Carbs0 g
Fiber-
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 90(376 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Omega-3 Fatty Acids0.4 g
Cholesterol80 mg27%
Sodium310 mg13%
Total Carbohydrate0 g0%
Protein19 g
Calcium90 mg
Alcohol0 g
Iron< 1 mg
Vitamin A75 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of New York Seafood Council Blue Crab, steamed, no added fat, salt or sauce?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New York Seafood Council Blue Crab, steamed, no added fat, salt or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.