How many calories inAbalone, fried
160 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 9.4 g |
| Fiber | 0 g |
| Protein | 16.7 g |
Nutrition Facts
| Calories 160 | (672 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.8 g | 9% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 2.3 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 502 mg | 21% |
| Total Carbohydrate | 9.4 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Protein | 16.7 g | |
| Calcium | 31 mg | |
| Potassium | 241 mg | |
| Iron | 3 mg | |
| Vitamin A | 4 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Abalone, fried?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Abalone, fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.