How many calories inFriendly's Seniors Tuna Roll
540 Calories
Quantity
✕
order
Serving
| Fat | 40 g |
|---|---|
| Carbs | 22 g |
| Fiber | 1 g |
| Protein | 21 g |
Nutrition Facts
| Calories 540 | (2259 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 40 g | 62% |
| Saturated Fat | 7.5 g | 38% |
| Trans Fat | 0 g | |
| Cholesterol | 53 mg | 18% |
| Sodium | 653 mg | 27% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2.7 g | |
| Protein | 21 g | |
| Calcium | 80 mg | |
| Iron | 2 mg | |
| Vitamin A | 1450 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 540 Calories of Friendly's Seniors Tuna Roll?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Friendly's Seniors Tuna Roll come from?
Ingredients
Green Leaf Lettuce Toasted Hot Dog Roll Tuna Salad
Allergens
barley, malt, soy, wheat, egg, fish
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.