How many calories inFriendly's Seniors Lemon Pepper Fish
375 Calories
Quantity
✕
order
Serving
| Fat | 9 g |
|---|---|
| Carbs | 46 g |
| Fiber | 5 g |
| Protein | 29 g |
Nutrition Facts
| Calories 375 | (1569 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 57 mg | 19% |
| Sodium | 977 mg | 41% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 5.5 g | |
| Protein | 29 g | |
| Calcium | 110 mg | |
| Iron | 3 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 375 Calories of Friendly's Seniors Lemon Pepper Fish?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
104 minutes
Calorie Breakdown
Where do the calories in Friendly's Seniors Lemon Pepper Fish come from?
Ingredients
Grilled Tilapia Lemon Wedge Rice Pilaf Vegetable Medley
Allergens
fish, soy, malt, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.