How many calories inInternational House of Pancakes (IHOP) 55+ Roasted Turkey Dinner with Turkey Gravy, without sides

370 Calories

Quantity

order

Serving

Fat11 g
Carbs39 g
Fiber0.5 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1548 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol70 mg23%
Sodium730 mg30%
Total Carbohydrate39 g13%
Dietary Fiber0.5 g2%
Sugars33 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 370 Calories of International House of Pancakes (IHOP) 55+ Roasted Turkey Dinner with Turkey Gravy, without sides?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) 55+ Roasted Turkey Dinner with Turkey Gravy, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.