How many calories inDenny's 55+ Omelette
480 Calories
Quantity
✕
order (9 oz)
Serving
| Fat | 38 g |
|---|---|
| Carbs | 7 g |
| Fiber | 1 g |
| Protein | 27 g |
without sides, muffin or bread
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 38 g | 58% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 525 mg | 175% |
| Sodium | 890 mg | 37% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 27 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Denny's 55+ Omelette?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Denny's 55+ Omelette come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.