How many calories inInternational House of Pancakes (IHOP) 55+ Grilled Tilapia Dinner, without sides
120 Calories
Quantity
order
Serving
Fat | 5 g |
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Carbs | 2 g |
Fiber | 0.5 g |
Protein | 19 g |
Nutrition Facts
Calories 120 | (502 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 670 mg | 28% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 0.5 g | |
Protein | 19 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 120 Calories of International House of Pancakes (IHOP) 55+ Grilled Tilapia Dinner, without sides?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) 55+ Grilled Tilapia Dinner, without sides come from?