How many calories inDenny's 55+ Fit Fare Loaded Veggie Omelette

430 Calories

Quantity

order

Serving

Fat9 g
Carbs60 g
Fiber6 g
Protein27 g
CalorieKing Counter Book 25% Discount

without english muffin

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol20 mg7%
Sodium530 mg22%
Total Carbohydrate60 g20%
Dietary Fiber6 g24%
Sugars25 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Denny's 55+ Fit Fare Loaded Veggie Omelette?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's 55+ Fit Fare Loaded Veggie Omelette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.