How many calories inWhole Sesame Seeds, roasted & toasted

51 Calories

Quantity

tablespoon (0.3 oz)

Serving

Fat4.3 g
Carbs2.3 g
Fiber1.3 g
Protein1.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 51(213 kJ)
% DV*
Total Fat4.3 g7%
Saturated Fat0.6 g3%
Polyunsaturated Fat1.9 g
Monounsaturated Fat1.6 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate2.3 g1%
Dietary Fiber1.3 g5%
Protein1.5 g
Calcium89 mg
Potassium43 mg
Iron1 mg
Vitamin A< 1 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 51 Calories of Whole Sesame Seeds, roasted & toasted?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Sesame Seeds, roasted & toasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.