How many calories inHodgson Mill Whole Grain Brown Flax Seed
53 Calories
Quantity
✕
tablespoon (0.4 oz)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 3 g |
| Fiber | 3 g |
| Protein | 2 g |
Nutrition Facts
| Calories 53 | (224 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.7 g | 6% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 2 g | |
| Calcium | 27 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Hodgson Mill Whole Grain Brown Flax Seed?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Hodgson Mill Whole Grain Brown Flax Seed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.