How many calories inLance Sunflower Kernels
250 Calories
Quantity
✕
package (1.5 oz)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 14 g |
| Fiber | 5 g |
| Protein | 9 g |
Nutrition Facts
| Calories 250 | (1045 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Lance Sunflower Kernels?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Lance Sunflower Kernels come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.