Ruth's

tablespoon

SoftHemp Shelled Hemp Seed

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Fat	7 g
Carbs	1 g
Fiber	-
Protein	5 g

Calories 84	(351 kJ)
% DV*
Total Fat	7 g	11%
Saturated Fat	0.9 g	5%
Trans Fat	0 g
Omega-3 Fatty Acids	1.7 g
Cholesterol	0 mg	0%
Total Carbohydrate	1 g	0%
Protein	5 g
Alcohol	0 g

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How many calories inRuth's SoftHemp Shelled Hemp Seed

84 Calories

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