How many calories inSesame Seed Meal, partially defatted

161 Calories

Quantity

portion (1 oz)

Serving

Fat13.6 g
Carbs7.4 g
Fiber-
Protein4.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 161(672 kJ)
% DV*
Total Fat13.6 g21%
Saturated Fat1.9 g10%
Polyunsaturated Fat6 g
Monounsaturated Fat5.1 g
Cholesterol0 mg0%
Sodium11 mg0%
Total Carbohydrate7.4 g2%
Protein4.8 g
Calcium43 mg
Potassium115 mg
Iron4 mg
Vitamin A18 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 161 Calories of Sesame Seed Meal, partially defatted?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sesame Seed Meal, partially defatted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.