How many calories inSafflower Seed Meal, partially defatted

97 Calories

Quantity

portion (1 oz)

Serving

Fat0.7 g
Carbs13.8 g
Fiber-
Protein10.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 97(405 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.4 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate13.8 g5%
Protein10.1 g
Calcium22 mg
Potassium19 mg
Iron1 mg
Vitamin A14 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Safflower Seed Meal, partially defatted?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safflower Seed Meal, partially defatted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.