How many calories inWegman's Raw Pumpkin Seeds
170 Calories
Quantity
✕
1/4 cup, 1 oz (1.1 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0 g |
| Protein | 9 g |
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Potassium | 132 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Wegman's Raw Pumpkin Seeds?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Wegman's Raw Pumpkin Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.