How many calories inRuth's Raw Goodness Chia Seed, Gluten Free
85 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 6 g |
| Fiber | 6 g |
| Protein | 3 g |
Nutrition Facts
| Calories 85 | (355 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 3.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Calcium | 110 mg | |
| Potassium | 105 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 50 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 85 Calories of Ruth's Raw Goodness Chia Seed, Gluten Free?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Ruth's Raw Goodness Chia Seed, Gluten Free come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.