How many calories inSpectrum Organic Roasted Flaxseed
53 Calories
Quantity
✕
tablespoon (0.3 oz)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 3.3 g |
| Fiber | 2.7 g |
| Protein | 2 g |
Nutrition Facts
| Calories 53 | (223 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 0.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 27 mg | 1% |
| Total Carbohydrate | 3.3 g | 1% |
| Dietary Fiber | 2.7 g | 11% |
| Sugars | 0.3 g | |
| Protein | 2 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Spectrum Organic Roasted Flaxseed?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Spectrum Organic Roasted Flaxseed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.