How many calories inSpectrum Organic Flaxseed: Ground or Whole
40 Calories
Quantity
✕
tablespoon (0.2 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 2.5 g |
| Fiber | 2 g |
| Protein | 1.5 g |
Nutrition Facts
| Calories 40 | (167 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0.3 g | |
| Protein | 1.5 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 40 Calories of Spectrum Organic Flaxseed: Ground or Whole?
- Swimming
3 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Spectrum Organic Flaxseed: Ground or Whole come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.