How many calories inNature's Promise Chia Seeds
180 Calories
Quantity
✕
1/4 cup, dry (1.3 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 16 g |
| Fiber | 14 g |
| Protein | 6 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 14 g | 56% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Calcium | 227 mg | |
| Potassium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Nature's Promise Chia Seeds?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Nature's Promise Chia Seeds come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.