How many calories inBreadnut Tree Seeds, raw
61 Calories
Quantity
oz, 11 seeds (1 oz)
Serving
Fat | 0.3 g |
---|---|
Carbs | 13.1 g |
Fiber | - |
Protein | 1.7 g |
Nutrition Facts
Calories 61 | (257 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.3 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 9 mg | 0% |
Total Carbohydrate | 13.1 g | 4% |
Protein | 1.7 g | |
Calcium | 28 mg | |
Potassium | 335 mg | |
Iron | < 1 mg | |
Vitamin A | 71 mg | |
Vitamin C | 8 mg |
Calorie Burn Time
How long would it take to burn off 61 Calories of Breadnut Tree Seeds, raw?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
17 minutes
Calorie Breakdown
Where do the calories in Breadnut Tree Seeds, raw come from?