How many calories inBreadnut Tree Seeds, dried
104 Calories
Quantity
✕
oz, seeds (1 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 22.5 g |
| Fiber | 4.2 g |
| Protein | 2.4 g |
Nutrition Facts
| Calories 104 | (435 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 22.5 g | 8% |
| Dietary Fiber | 4.2 g | 17% |
| Protein | 2.4 g | |
| Calcium | 27 mg | |
| Potassium | 570 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 61 mg | |
| Vitamin C | 13 mg | |
Calorie Burn Time
How long would it take to burn off 104 Calories of Breadnut Tree Seeds, dried?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Breadnut Tree Seeds, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.