How many calories inBreadfruit Seeds, roasted

59 Calories

Quantity

oz, seeds (1 oz)

Serving

Fat0.8 g
Carbs11.4 g
Fiber1.7 g
Protein1.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 59(246 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate11.4 g4%
Dietary Fiber1.7 g7%
Protein1.8 g
Calcium24 mg
Potassium307 mg
Iron< 1 mg
Vitamin A84 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Breadfruit Seeds, roasted?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Breadfruit Seeds, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.