How many calories inLong John Silvers Salmon
150 Calories
Quantity
✕
1 piece (5 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 11 g |
| Fiber | 1 g |
| Protein | 10 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Long John Silvers Salmon?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Long John Silvers Salmon come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.