How many calories inRed Lobster Salmon New Orleans, half serve, without sides or sauce

570 Calories

Quantity

serving, half portion

Serving

Fat37 g
Carbs10 g
Fiber2 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat37 g57%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol185 mg62%
Sodium1060 mg44%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein45 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Red Lobster Salmon New Orleans, half serve, without sides or sauce?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Salmon New Orleans, half serve, without sides or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.