
How many calories inCaptain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick
230 Calories
Quantity
✕
filet
Serving
| Fat | 10 g |
|---|---|
| Carbs | 2 g |
| Fiber | - |
| Protein | 31 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 2 g | 1% |
| Protein | 31 g | |
| Potassium | 510 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Captain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Captain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







