How many calories inCaptain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick
230 Calories
Quantity
filet
Serving
Fat | 10 g |
---|---|
Carbs | 2 g |
Fiber | - |
Protein | 31 g |
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10 g | 15% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 4.5 g | |
Monounsaturated Fat | 2.5 g | |
Cholesterol | 80 mg | 27% |
Sodium | 600 mg | 25% |
Total Carbohydrate | 2 g | 1% |
Protein | 31 g | |
Potassium | 510 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Captain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Captain D's Seafood Grilled Wild Alaskan Salmon Filet, without Sides, Rice or Breadstick come from?