How many calories inPerkins Restaurant & Bakery Grilled Garlic Tilapia & Shrimp Dinner, without sides
550 Calories
Quantity
order (17.6 oz)
Serving
Fat | 20 g |
---|---|
Carbs | 57 g |
Fiber | 4 g |
Protein | 35 g |
Nutrition Facts
Calories 550 | (2301 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 20 g | 31% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | |
Cholesterol | 135 mg | 45% |
Sodium | 1400 mg | 58% |
Total Carbohydrate | 57 g | 19% |
Dietary Fiber | 4 g | 16% |
Sugars | 11 g | |
Protein | 35 g | |
Calcium | 80 mg | |
Iron | 5 mg | |
Vitamin A | 1250 mg | |
Vitamin C | 18 mg |
Calorie Burn Time
How long would it take to burn off 550 Calories of Perkins Restaurant & Bakery Grilled Garlic Tilapia & Shrimp Dinner, without sides?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Grilled Garlic Tilapia & Shrimp Dinner, without sides come from?