How many calories inPerkins Restaurant & Bakery Grilled Cajun Tilapia & Shrimp as served, without sides
460 Calories
Quantity
✕
order (17.2 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 57 g |
| Fiber | 4 g |
| Protein | 35 g |
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 1520 mg | 63% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 11 g | |
| Protein | 35 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Perkins Restaurant & Bakery Grilled Cajun Tilapia & Shrimp as served, without sides?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Grilled Cajun Tilapia & Shrimp as served, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.