How many calories inLong John Silvers Crab Cake
280 Calories
Quantity
✕
1 cake (2.2 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 26 g |
| Fiber | 1 g |
| Protein | 10 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 880 mg | 37% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 10 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Long John Silvers Crab Cake?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Long John Silvers Crab Cake come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.