How many calories inCaptain D's Seafood Breaded Flounder, without Sides or Hushpuppies
240 Calories
Quantity
piece
Serving
Fat | 15 g |
---|---|
Carbs | 10 g |
Fiber | 0 g |
Protein | 15 g |
Nutrition Facts
Calories 240 | (1004 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 430 mg | 18% |
Total Carbohydrate | 10 g | 3% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 15 g | |
Potassium | 260 mg |
Calorie Burn Time
How long would it take to burn off 240 Calories of Captain D's Seafood Breaded Flounder, without Sides or Hushpuppies?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Captain D's Seafood Breaded Flounder, without Sides or Hushpuppies come from?