How many calories inShari's Blackened Wild Alaskan Salmon Dinner
480 Calories
Quantity
✕
order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 19 g |
| Fiber | 4 g |
| Protein | 38 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 96 mg | 32% |
| Sodium | 920 mg | 38% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 38 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Shari's Blackened Wild Alaskan Salmon Dinner?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Shari's Blackened Wild Alaskan Salmon Dinner come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.