How many calories inLongHorn Steakhouse Blackened Catfish
530 Calories
Quantity
✕
order
Serving
| Fat | 34 g |
|---|---|
| Carbs | 5 g |
| Fiber | 2 g |
| Protein | 51 g |
without sides
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 190 mg | 63% |
| Sodium | 2020 mg | 84% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 51 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of LongHorn Steakhouse Blackened Catfish?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in LongHorn Steakhouse Blackened Catfish come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.