How many calories inNando's Peri-Peri, Medium

14 Calories

Quantity

teaspoon (0.2 oz)

Serving

Fat1 g
Carbs1.2 g
Fiber0.3 g
Protein0.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 14(59 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.1 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium539 mg22%
Total Carbohydrate1.2 g0%
Dietary Fiber0.3 g1%
Sugars0.3 g
Protein0.1 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Nando's Peri-Peri, Medium?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nando's Peri-Peri, Medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.