How many calories inMole Poblano Sauce, dry

95 Calories

Quantity

tablespoon (0.6 oz)

Serving

Fat6.9 g
Carbs6.9 g
Fiber1.7 g
Protein1.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 95(396 kJ)
% DV*
Total Fat6.9 g11%
Sodium193 mg8%
Total Carbohydrate6.9 g2%
Dietary Fiber1.7 g7%
Protein1.2 g
Calcium50 mg
Potassium100 mg
Iron< 1 mg
Vitamin A2 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Mole Poblano Sauce, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mole Poblano Sauce, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.