How many calories inMole Poblano, prep. from recipe

205 Calories

Quantity

serving, 1/2 cup (4.4 oz)

Serving

Fat13.7 g
Carbs16.2 g
Fiber5.3 g
Protein4.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 205(857 kJ)
% DV*
Total Fat13.7 g21%
Sodium168 mg7%
Total Carbohydrate16.2 g5%
Dietary Fiber5.3 g21%
Protein4.4 g
Calcium30 mg
Potassium408 mg
Iron2 mg
Vitamin A3738 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 205 Calories of Mole Poblano, prep. from recipe?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mole Poblano, prep. from recipe come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.