
How many calories inInternational House of Pancakes (IHOP) IHOP Sauce
220 Calories
Quantity
✕
serving (0.1 oz)
Serving
Fat | 21 g |
---|---|
Carbs | 8 g |
Fiber | 0.5 g |
Protein | 0 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 21 g | 32% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 550 mg | 23% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 0.5 g | 2% |
Sugars | 7 g | |
Protein | 0 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of International House of Pancakes (IHOP) IHOP Sauce?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) IHOP Sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.