How many calories inCheese Sauce, prepared from recipe
30 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 0.8 g |
| Fiber | < 0.1 g |
| Protein | 1.5 g |
Nutrition Facts
| Calories 30 | (124 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 1.2 g | 6% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.7 g | |
| Cholesterol | 6 mg | 2% |
| Sodium | 74 mg | 3% |
| Total Carbohydrate | 0.8 g | 0% |
| Dietary Fiber | < 0.1 g | 0% |
| Protein | 1.5 g | |
| Calcium | 47 mg | |
| Potassium | 21 mg | |
| Iron | < 1 mg | |
| Vitamin A | 91 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 30 Calories of Cheese Sauce, prepared from recipe?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
5 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Cheese Sauce, prepared from recipe come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.