How many calories inCheckers / Rally's Blue Cheese Dipping Sauce

230 Calories

Quantity

container (1 oz)

Serving

Fat24 g
Carbs2 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat24 g37%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol25 mg8%
Sodium450 mg19%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein1 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Checkers / Rally's Blue Cheese Dipping Sauce?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Blue Cheese Dipping Sauce come from?

Allergens

egg, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.